Gluten free shampoo is very popular at the moment. Just take a moment and perform a thought experiment with me. Think back, and try to recall every health craze or fear that has come up over the past decade. Chances are you can recall a few. Now, take a moment and see if you can identify what the current craze is. If you said gluten, then you are correct.

Lets take a look at the anti-gluten craze. We will examine what gluten is, what the hysteria is surround gluten, and why all of this has dramatically improved the lives of a small subset of individuals.

Where Is Gluten Found?
Gluten is found in a number of different sources and is central to a typical healthy diet. It is consumed in one form or another around the world, and it provides a great deal of calories. Recently however, there has been a wave of anti-gluten everything. From anti-gluten diets to gluten free shampoo an entire industry has emerged to provide people with gluten alternatives.

Gluten comes from the latin word for glue. It is what holds a number of different proteins together. Gluten is most commonly found in wheat, as a well as a number of related grains. Gluten is what makes bread dough elastic, and it is the reason why thin pizza crusts, as well as the typical loaf of bread has its shape.

Recently, gluten has been tested and used in a number of different products. Because it does a good job holding proteins together, it has been used in shampoos and conditioners, as well as other beauty products. Being all natural, gluten is often seen as a healthy alternative to artificial chemicals.

Why Do People Avoid Gluten?
It is widely believed that having a gluten free diet will make you healthier. In addition, the gluten-free diet is being marketed as a way to lose weight fast.

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Neither of these are supported by evidence that suggests gluten in particular is the direct culprit.

For example, a person eating no gluten is less likely to eat very unhealthy things, like pastries that have flour in them. In addition, gluten is relatively high in calories by itself.

Simply by not eating these calories, you lose weight. This fad has extended into a range of other products that clearly state that they are gluten free as well.

It should be noted that this will make no difference if you are avoiding gluten for health reasons, with one exception.

Celiac Disease
Celiac Disease is an auto immune disorder that effects roughly one percent of all Americans. Celiac Disease is an inability to process gluten fully, leading to a number of terrible health side effects, including death. Though people without Celiac Disease may be choosing a gluten-free diet for the wrong reasons, it has led to a diversification of gluten free products for those who have Celiac Disease. This has no doubt made it easier for those with Celiac Disease to shop, as well as increase the diversity of their diet.

In addition, things like Gluten free shampoo can be very useful to someone with Celiac Disease. In addition, it should be noted that a small percentage of people also have a general intolerance to gluten. While this does not display itself as full blown Celiac Disease, not eating gluten when you have this intolerance does increase your overall level of health. Again, this is only true for a very small subset of the population.

Gluten Free Shampoo

What are some kinds of gluten free shampoo? Some of the best gluten free shampoo products on the market are:

  • Kirkland’s Signature Professional Salon Formula Shampoo
  • Dove Damage Therapy Shampoo and Moisturizer
  • Paul Mitchell’s Awapuhi Shampoo
  • Desert Essential Coconut Shampoo
  • Neutrogrena T/Gel Shampoo
  • Fairy Tale Rosemary Repel Shampoo

In addition to these products, there are many more that are out there and are also clearly labeled as gluten free. These can be purchased either in the store, or through online. Purchasing online provides a wider range of gluten free shampoos to choose from, and it is a popular choice among those with Celiac Disease.

What Should I Look Out For In The Ingredients List?
Not every gluten free shampoo product will clearly list “gluten” as an ingredient. If you are looking to completely avoid gluten in your shampoo, then watch out for the following ingredients. While some of these may not always contain gluten, it is better to not take the risk.

These ingredients include Triticum vulgare (derived from wheat), Hordeum vulgare (derived from barley), secale cereal (derived from rye), Avena sativa (derived from oats), wheat germ oil, hydrolyzed vegetable proteins (because they may contain gluten), stearyl dimonium hydroxypropy (because of wheat proteins) laurdimonium hydrocypropyl (again because of wheat proteins) colloidal oatmeal, vegetable proteins, dextrin palmitate (a starch that can be gluten based) Vitamin E (could have been derived from wheat), malt extract, Beta glucan, or vegetable protein.